We all have different needs and concerns that lead you here. Maybe you are going through a lot of changes or transitions in life. Or maybe someone in your life has encouraged you to talk to someone about what you are going through. Call me crazy, but I believe that we all have the right to best care possible to care for our emotional needs. We all have the basic human right to receive care and attention. There are no referrals or permission from a doctor needed to be here- only your motivation and an open mind.
How Can I Support You In Your Journey? As a squirrel once said, “In a Nutshell,” together we will work on what your priorities are. I provide you with the attention and support through counseling and education on what you need. You know, My grandfather always taught me that a person can never have enough tools in his or her toolbox. I use a lot of various tools and techniques can help you reach your goals.
AREAS THAT WE SPECIALIZE IN
SERVICES THAT WE PROVIDE

- Counseling/Therapy (Individual, Family, Group Therapy)
- Health and Wellness Classes
- Evening Availability
- Online Video, Phone, Email and Live Chat Counseling Options Available
WHO DO WE PROVIDE COUNSELING FOR ?
- Children
- Teenagers
- Adults
WHAT ARE WE COMMITTED TO DO TO HELP YOU GET BETTER & ACHIEVE YOUR GOALS
- Work on Your Goals at Your pace
- Explore How Your Concerns Impact All Segments of Your Life
- Diagnose Behavioral and/or Mental Health Conditions
- Learn How to Better Manage Stress, Adapt and Cope with Your Circumstances
- Connect You with Benefits & Resources that You're Legally Entitled To
- Build Confidence and Self-Esteem
- Collaborate with Your Medical Providers if You So Wish
- Provide a Genuine "Open Space" Where You Can Be Yourself & Say Whatever You Want Without Being Judged