The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice. This list is being update and please check back soon!
Authors Worth the Read
- Erma Bombeck
- Brene Brown
- Harold Kushner
- Pema Chodron
- John and Julie Gottman
Self-Esteem / Self-Confidence / Empowerment
- “The Dance with Anger” by Harriett Lerner
- “Codependent No More” by Melody Beattie
- “When Food is Love” by Geneen Roth
- “Excuse Me, Your Life is Waiting” by Lynn Grabhorn
- “Enough As She Is” by Rachel Simmons
Parenting / Family Unification
- “Mom’s House, Dad’s House” by Isolina Ricci
- “Parenting with Love and Logic” and “Parenting Teens with Love and Logic” by Foster Cline and Jim Fay
- “Split Ends” by Ruth Webb
- “The Opposite of Spoiled: Raising Kids Who are Grounded, Generous, & Smart About MOney” by Ron Lieber
- Click Here for a book list on parenting by “A Mighty Girl “
Relationships/Partnership
- “Get Your Butt Off My Couch” by Sonja Warfield
- “He’s Just Not That Into You: The No-Excuses Truth to Understanding Guys” by Greg Behrendt
- “It’s A Guy Thing” by David Deida
Sexual Health and Wellness/ Intimacy
- “Resurrecting Sex” by David Schnarch
- “The Sex-Starved Marriage” by Michele Weiner-Davis