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AWESOME APPs

Relaxing, Less Stress,  and Meditation

CALM

Headspace

Stop, Breathe & Think

PAUSE

Smiling Mind

What’s Up

ReachOut Breathe

Moshi Twilight (for children- including Sleep Stories)

Moving Forward (Great for Veterans and Families, along with those with high stress levels)

Parenting Support

Parenting2go

 

The above resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice.

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